Chrysanthemum Flower

Chrysanthemum morifolium · Jú Huā शीतल

Golden floral tea rich in flavonoids, traditionally enjoyed after screen time and on warm afternoons.

Chrysanthemum tea is a light, naturally caffeine-free floral infusion with a honeyed aroma. Across East Asia it is the classic afternoon tea for long days of reading and screen work, enjoyed hot or chilled with goji berries or a little rock sugar.

पोषण की मुख्य बातें

• ✓Naturally caffeine-free floral infusion
• ✓Contains flavonoids: luteolin, apigenin and chlorogenic acid
• ✓Traditionally enjoyed to soothe tired eyes
• ✓Delicious hot or iced, with or without goji

रोज़मर्रा के खाद्य उपयोग

• ●Steeped with goji berries as an afternoon eye tea
• ●Served chilled with a little honey in summer
• ●Blended with pu-erh or oolong for floral depth
• ●Used as a light poaching liquid for pears

कैसे खाएँ

3–5 dried flower heads per cup, water around 90°C, steep 3–5 minutes. Refill 2–3 times.

आधुनिक शोध

Chrysanthemum is rich in luteolin and chlorogenic acid, with in-vitro research documenting antioxidant and liver-supportive activity; its traditional association with eye comfort aligns with modern interest in dietary flavonoids.

⚠ सावधानियाँ