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Roots, Rhizomes & Tubers

Maca Root

Lepidium meyenii · Mǎ Kǎ Hangat

Buttery Peruvian adaptogen root rich in macamides, traditionally added to drinks and porridge.

Maca is a radish-like root grown high in the Peruvian Andes, dried and milled into a malty, butterscotch-like powder. It is a traditional food of high-altitude communities and is now blended worldwide into coffee, smoothies and energy balls.

Sorotan pemakanan

  • ✓Contains macamides and macaenes unique to maca
  • ✓Good source of plant protein and iron
  • ✓Traditional adaptogenic food of the Andes
  • ✓Malt-butterscotch flavour for drinks and baking

Kegunaan pemakanan harian

  • ●Stirred into morning coffee or cacao
  • ●Blended into smoothies and oatmeal
  • ●Added to energy balls and raw bars
  • ●Mixed into nut-butter toast

Cara menikmatinya

1.5–3g powder daily, taken with food. Use gelatinised maca for sensitive digestion; cycle use (5 days on, 2 off).

Penyelidikan moden

Randomised trials most consistently link maca with improved subjective energy, mood and sexual well-being; evidence for hormonal effects is mixed, and macamides remain the focus of mechanism research.

⚠ Amaran

Avoid during pregnancy and breastfeeding, and with hormone-sensitive conditions. Choose Peruvian, tested products.

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Soalan lazim

Apakah itu Maca Root? +

Maca is a radish-like root grown high in the Peruvian Andes, dried and milled into a malty, butterscotch-like powder. It is a traditional food of high-altitude communities and is now blended worldwide into coffee, smoothies and energy balls.

Maca Root Cara memakan? +

1.5–3g powder daily, taken with food. Use gelatinised maca for sensitive digestion; cycle use (5 days on, 2 off).

Adakah terdapat amaran untuk Maca Root? +

Avoid during pregnancy and breastfeeding, and with hormone-sensitive conditions. Choose Peruvian, tested products.

Di mana untuk membeli Maca Root? +

Lihat produk berkaitan di halaman ini — dibungkus segar dan dihantar dengan pengesanan global.

Kenyataan ini tidak dinilai oleh FDA. Produk kami ialah makanan biasa dan bukan untuk mendiagnosis, merawat, menyembuhkan atau mencegah sebarang penyakit.

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